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His veins are popping out of his arms. His body is shaking with sweat. He uses all his strength to raise the bar.

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This is applicable to all lifters that compete in raw, drug free powerlifting competitions in federations that enforce below parallel squats and paused bench presses. Elite: An exceptional lifter, for males this means the lifter is very likely in the top 10 in the nation for their respective weight class and the lifter may be close to a top 5 ranking among comparable federations for that competition year. For females this means the lifter is very likely in the top 5 in the nation for their respective weight class and the lifter may be close to a top 3 ranking among comparable federations for that competition year.

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By Leslie Nguyen-Okwu. Minutes after Scottish schoolboy Cosmo Taylor finishes his math homework, he turns to his weights. Every few weeks, the pale-skinned, mild-mannered student drenches himself in a fake orange tan and ditches his favorite skinny jeans for a pair of itty-bitty black posing trunks.

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Let friends in your social network know what you are reading about. For the Likins family, the cost of seeing Molly play softball is priceless. A link has been sent to your friend's email address.

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Meet Director Login. The USPA is a premier powerlifting federation created by lifters, with the goal of ensuring lifters are provided an opportunity and location of showcasing the result of their efforts in a safe and competitive environment. The USPA provides opportunities for a range of lifters from the beginner, to the elite level.

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Dominic Swanson, a Huntley High School sophomore, just became the holder of five world weightlifting records. Dad Gary, a former powerlifter himself, is the family trainer. Photos by Patrick Kunzer Staff Photographer.

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A Maricopa teenager raised the bar during his first power lifting competition last year and is building on his reputation this year. Last Sunday at the USA Powerlifting Arizona State Championship, the Mountain Pointe sophomore beat his own records in back squat and deadlift and maintained his previous holding in the bench press category. The once introverted teen also increased his confidence and has since broadened his social horizons by joining clubs at school and encouraging others to accomplish their own fitness goals.

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She currently holds the B. The newly graduated high school student has always been athletic and has done well in dance and track and field in the past. However, when she went to Valhalla Strength and Conditioning gym in Sechelt to take part in a boot camp class last year, coach Curtis Munson noticed she had a talent for powerlifting and asked her if she wanted to try competing in the sport.

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Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squatbench pressand deadlift. As in the sport of Olympic weightliftingit involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition.


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